Directions:
- Peel and slice apples into an ovenproof dish.
- Sprinkle over the sugar and water.
- Place in oven at 350'F/180'C while preparing the topping.
- TOPPING:.
- Sift flour, ginger and soda into a bowl.
- Add sugar.
- Heat butter and golden syrup and mix into dry ingredients.
- Pour over hot apples and bake for 30-45minutes.
- Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 597.86 Kcal (2503 kJ) | ||
| Calories from fat | 172.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.18g | 30% | |
|---|---|---|---|
| Cholesterol | 30.48mg | 10% | |
| Sodium | 1170.51mg | 49% | |
| Potassium | 268.35mg | 6% | |
| Total Carbs | 106.14g | 35% | |
| Sugars | 61.93g | 248% | |
| Dietary Fiber | 7.34g | 29% | |
| Protein | 4.88g | 10% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.6mg | 20% | |
| Calcium | 132.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 176.95 Kcal (741 kJ) | ||
| Calories from fat | 51.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.68g | 30% | |
|---|---|---|---|
| Cholesterol | 9.02mg | 10% | |
| Sodium | 346.43mg | 49% | |
| Potassium | 79.42mg | 6% | |
| Total Carbs | 31.41g | 35% | |
| Sugars | 18.33g | 248% | |
| Dietary Fiber | 2.17g | 29% | |
| Protein | 1.45g | 10% | |
| Vitamin C | 2.4mg | 13% | |
| Iron | 1.1mg | 20% | |
| Calcium | 39.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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