Directions:
- Combine chili with small amount of water, heat
- In a casserole, crumble a layer of Fritos
- Spread a layer of chili over the Fritos
- Spread a layer of onion
- Sprinkle with Lousiana Hot Sauce or Tabasco (this is the secret)
- Spread a generous layer of grated cheese
- Repeat the process, until all ingredients are used
- Place dish in 350 degree oven for 20 minutes or until cheese is melted and all is bubbling
- This is DELICIOUS, and SO EASY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469.05 Kcal (1964 kJ) | ||
| Calories from fat | 309.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.44g | 53% | |
|---|---|---|---|
| Cholesterol | 98.19mg | 33% | |
| Sodium | 1171.27mg | 49% | |
| Potassium | 275.97mg | 6% | |
| Total Carbs | 13.29g | 4% | |
| Sugars | 6.23g | 25% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 26.9g | 54% | |
| Vitamin C | 2.6mg | 4% | |
| Calcium | 782.6mg | 78% | |
| Amount Per 100 g | |||
| Calories | 288.11 Kcal (1206 kJ) | ||
| Calories from fat | 190.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.16g | 53% | |
|---|---|---|---|
| Cholesterol | 60.31mg | 33% | |
| Sodium | 719.45mg | 49% | |
| Potassium | 169.52mg | 6% | |
| Total Carbs | 8.16g | 4% | |
| Sugars | 3.83g | 25% | |
| Dietary Fiber | 0.61g | 4% | |
| Protein | 16.52g | 54% | |
| Vitamin C | 1.6mg | 4% | |
| Calcium | 480.7mg | 78% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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