Easy a la King Recipe

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Ingredients

Count

Nutrition

271

Calories

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Ingredients:

Serving

3 cups cooked, diced chicken meat
1 (12 fl oz) can evaporated milk
1 (10.75 oz) can condensed cream of mushroom soup
2/3 cup water
1 (10 oz) package frozen chopped spinach, thawed and drained
2 (4.5 oz) cans mushrooms, drained
1 dash hot pepper sauce
salt and pepper to taste

Directions:

In a medium saucepan over medium heat, combine the chicken, milk, soup, water, spinach or broccoli, mushrooms, hot pepper sauce and salt and pepper to taste. Cook, stirring, for about 10 to 15 minutes or until heated through. Serve over cooked egg noodles, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	271.03 Kcal (1135 kJ)
Calories from fat	122.9 Kcal
		% Daily Value*
Total Fat	13.66g	21%
Cholesterol	89.43mg	30%
Sodium	147.2mg	6%
Potassium	315.57mg	7%
Total Carbs	2.28g	1%
Sugars	0.36g	1%
Dietary Fiber	0.57g	2%
Protein	32.69g	65%
Vitamin C	1.2mg	2%
Vitamin A	0.1mg	2%
Iron	1.5mg	8%
Calcium	49mg	5%

Amount Per 100 g
Calories	149.75 Kcal (627 kJ)
Calories from fat	67.9 Kcal
		% Daily Value*
Total Fat	7.54g	21%
Cholesterol	49.42mg	30%
Sodium	81.33mg	6%
Potassium	174.36mg	7%
Total Carbs	1.26g	1%
Sugars	0.2g	1%
Dietary Fiber	0.31g	2%
Protein	18.06g	65%
Vitamin C	0.7mg	2%
Iron	0.8mg	8%
Calcium	27.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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