| Amount Per 1 Serving | |||
| Calories | 186.98 Kcal (783 kJ) | ||
| Calories from fat | 52.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 9% | |
|---|---|---|---|
| Cholesterol | 7.85mg | 3% | |
| Sodium | 627.74mg | 26% | |
| Potassium | 371.04mg | 8% | |
| Total Carbs | 29.92g | 10% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 5.79g | 23% | |
| Protein | 7.42g | 15% | |
| Vitamin C | 14.4mg | 24% | |
| Iron | 1.6mg | 9% | |
| Calcium | 54.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 109.79 Kcal (460 kJ) | ||
| Calories from fat | 30.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.43g | 9% | |
|---|---|---|---|
| Cholesterol | 4.61mg | 3% | |
| Sodium | 368.59mg | 26% | |
| Potassium | 217.86mg | 8% | |
| Total Carbs | 17.57g | 10% | |
| Sugars | 0.12g | 1% | |
| Dietary Fiber | 3.4g | 23% | |
| Protein | 4.36g | 15% | |
| Vitamin C | 8.5mg | 24% | |
| Iron | 1mg | 9% | |
| Calcium | 31.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.