Amount Per 1 Serving
Calories	58.62 Kcal (245 kJ)
Calories from fat	30.83 Kcal
		% Daily Value*
Total Fat	3.43g	5%
Cholesterol	8.34mg	3%
Sodium	7271mg	303%
Potassium	69.48mg	1%
Total Carbs	2.69g	1%
Sugars	0.19g	1%
Dietary Fiber	0.96g	4%
Protein	4.8g	10%
Vitamin C	0.5mg	1%
Iron	0.9mg	5%
Calcium	167.7mg	17%

Amount Per 100 g
Calories	167.75 Kcal (702 kJ)
Calories from fat	88.22 Kcal
		% Daily Value*
Total Fat	9.8g	5%
Cholesterol	23.87mg	3%
Sodium	20806.65mg	303%
Potassium	198.82mg	1%
Total Carbs	7.7g	1%
Sugars	0.54g	1%
Dietary Fiber	2.73g	4%
Protein	13.75g	10%
Vitamin C	1.5mg	1%
Iron	2.7mg	5%
Calcium	479.8mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.3

Points
2

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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