Directions:
- Put all ingredients in a pie pan and stir with a fork until the flour is barely moist.
- Use the fingers to press and smooth the dough onto the sides and bottom of the pie pan, forming a fluted edge along the top.
- Prick with a fork and bake at 350 until lightly browned.
- (or add filling and bake).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 195.96 Kcal (820 kJ) | ||
| Calories from fat | 101.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.28g | 17% | |
|---|---|---|---|
| Sodium | 560.09mg | 23% | |
| Potassium | 39.11mg | 1% | |
| Total Carbs | 21.42g | 7% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 2.52g | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 59.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 435.35 Kcal (1823 kJ) | ||
| Calories from fat | 225.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.07g | 17% | |
|---|---|---|---|
| Sodium | 1244.32mg | 23% | |
| Potassium | 86.88mg | 1% | |
| Total Carbs | 47.6g | 7% | |
| Sugars | 3.48g | 6% | |
| Dietary Fiber | 4.89g | 9% | |
| Protein | 5.59g | 5% | |
| Iron | 2.8mg | 7% | |
| Calcium | 131.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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