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Easiest Most Delicious Pumpkin Bars Recipe

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Easiest Most Delicious Pumpkin Bars
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Ingredients
13
Count
Nutrition
1548
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 cups sugar
  • 1 cup applesauce
  • 3 eggs
  • 1 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 1/2 cups flour
  • 3/4 tsp cinnamon
  • 1/4 cup butter

Directions:

  1. In mixer combine wet ingredients stir until combined.
  2. In another bowl mix dry ingredients then combine with wet ingredients.
  3. Pour in greased cookie sheet spread evenly. 350 degrees for 15 minute.
  4. Frosting. Mix cream cheese and butter until smooth. Add powder sugar mix until smooth add vanilla.
  5. (I add applesauce instead of veg. oil for a healthier version. If you dont care veg. oil works great. Same amount. 1 cup applesauce=1 cup veg oil.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1548.2 Kcal (6482 kJ)
Calories from fat 598.12 Kcal
% Daily Value*
Total Fat 66.46g 102%
Cholesterol 168.57mg 56%
Sodium 3084.12mg 129%
Potassium 2245.47mg 48%
Total Carbs 220.9g 74%
Sugars 111.46g 446%
Dietary Fiber 7.13g 29%
Protein 21.62g 43%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 5%
Iron 4.3mg 24%
Calcium 351.2mg 35%
Amount Per 100 g
Calories 313.78 Kcal (1314 kJ)
Calories from fat 121.22 Kcal
% Daily Value*
Total Fat 13.47g 102%
Cholesterol 34.17mg 56%
Sodium 625.08mg 129%
Potassium 455.1mg 48%
Total Carbs 44.77g 74%
Sugars 22.59g 446%
Dietary Fiber 1.45g 29%
Protein 4.38g 43%
Vitamin C 0.4mg 3%
Iron 0.9mg 24%
Calcium 71.2mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.7
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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