Directions:
- Put the barbeque on high and place the three eggplants on the grill. Make sure the heat is evenly distributed, so the eggplants can be cooked at the same pace. Cook for 30 minutes.
- Once cooked, scoop out the meat of the eggplant (I call it the meat but it's not meat, it's just that I can't find another word for it). Let cool completely.
- Once cooled, place it in the food processor and pulse three times. If you have a small food processor like I do. split it in half.
- After pulsing, put it in a small bowl add mayonaise and mix thoroughly. Add the garlic powder and mix again. This refrigerates very well, and lasts for a good few days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 142.46 Kcal (596 kJ) | ||
| Calories from fat | 92.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 16% | |
|---|---|---|---|
| Cholesterol | 5.78mg | 2% | |
| Sodium | 91.84mg | 4% | |
| Potassium | 417.76mg | 9% | |
| Total Carbs | 11.77g | 4% | |
| Sugars | 7.18g | 29% | |
| Dietary Fiber | 5.32g | 21% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 3.5mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18mg | 2% | |
| Amount Per 100 g | |||
| Calories | 76.05 Kcal (318 kJ) | ||
| Calories from fat | 49.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.52g | 16% | |
|---|---|---|---|
| Cholesterol | 3.08mg | 2% | |
| Sodium | 49.03mg | 4% | |
| Potassium | 223.02mg | 9% | |
| Total Carbs | 6.28g | 4% | |
| Sugars | 3.83g | 29% | |
| Dietary Fiber | 2.84g | 21% | |
| Protein | 1.16g | 4% | |
| Vitamin C | 1.8mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 9.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Eggplant Crispy and Delicious
Eggplant, peeled cut into 1/2 inch rounds and 5 more.. -
Easiest Eggplant
Eggplant, peeled and sliced into 1/2 inch rounds and 2 more.. -
Crispy Baked Eggplant
Eggplant, peeled and cut crosswise in 1/2 inch slices and 6 more.. -
Oven-Fried Eggplant Slices
Eggplants, Mayonnaise, Breadcrumbs , in shallow dish -
Cheesy Baked Eggplant
Eggplant, sliced into 1/2 inch rounds and 12 more.. -
Low Fat Eggplant (Aubergine) Parmesan
Eggplant, sliced & peeled, Salt, Garlic powder and 8 more.. -
Cheesy Baked Eggplant
Eggplant, sliced into 1/2 inch rounds, Olive oil and 11 more.. -
Chicken and Eggplant Casserole
Eggplant, peeled and cut into 12 slices and 10 more.. -
Cheesey Eggplant Slices
Eggplants with peel on, Olive oil, Garlic powder and 4 more.. -
Roasted Eggplant Slices
Eggplant peeled and sliced thin vertically, Olive oil and 3 more.. -
Roasted Eggplant Parmesan
Eggplant- we leave the skin on, Olive oil and 4 more.. -
Baked Eggplant Fries
Eggplant, Flour, Garlic powder, Salt, Olive oil -
My Secret Shrimp Sauce Recipe
Mayonnaise (i use best foods ), Garlic powder and 8 more.. -
Creamy Parmesan Salmon Fillet
Mayonnaise, Garlic powder, Grated parmesan cheese and 4 more.. -
Salad Dressing
Mayonnaise, Garlic powder, Onion powder, Ketchup, Vinegar
Also Try
-
-
-
-
Baba Ghannouj ( Baba Ghanoush / Baba Gannoujh )
Eggplant, peeled (and cut into 1/2-inch cubes (about 3 cu... and 7 more.. -
Baba Napoletano Con Rum E Crema Baba Napoletano Ru...
Rise time as necessary, Flour, Salt, Dry yeast and 7 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
