Oven-Fried Eggplant Slices Recipe

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Oven-Fried Eggplant Slices
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Ingredients
3
Count
Nutrition
43
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 425 degrees and place parchment paper on baking pan.
  2. Slice eggplant into 1/2 inch thick rounds.
  3. Spread thin layer of mayonnaise on one side, then press into bread crumbs.
  4. Repeat for other side of eggplant round and for all other slices.
  5. Bake 10-12 minutes (or until golden brown) each side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 42.52 Kcal (178 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.4mg 0%
Potassium 389.44mg 8%
Total Carbs 10.2g 3%
Sugars 6.8g 27%
Dietary Fiber 5.1g 20%
Protein 1.7g 3%
Vitamin C 3.4mg 6%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 25 Kcal (105 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2mg 0%
Potassium 229mg 8%
Total Carbs 6g 3%
Sugars 4g 27%
Dietary Fiber 3g 20%
Protein 1g 3%
Vitamin C 2mg 6%
Calcium 9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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