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Easiest Chicken & Rice Casserole Ever!!! Recipe

Easiest Chicken & Rice Casserole Ever!!! Recipe

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Easiest Chicken & Rice Casserole Ever!!!

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Ingredients:

Serving

1 (10 3/4 oz) can cream of chicken soup
1 (10 3/4 oz) can cream of mushroom soup (could substitute cream of celery)
1 (10 3/4 oz) can 2% low-fat milk , using 1 of the soup cans to measure (note , this is 1 can total not per can of soup as the soup directions may indicate)
3 -4 boneless chicken breasts
1 cup uncooked instant minute rice
lemon pepper (optional)
salt & pepper

Directions:

Preheat oven to 350 degrees (see baking instructions for alternate methods).
Mix the 2 cans of soup, 1 can milk, and 1 cup of uncooked rice together. Add salt & pepper to taste.
Pour above mixture into a 13x9x2 casserole dish.
Cut the chicken into strips (about the width of a chicken tender/finger).
Push the chicken strips down into the soup & rice mixture in the casserole dish so they are completely emerged.
Sprinkle top with lemon pepper/salt/black pepper.
Bake at 350 degrees 35-40 minutes or until chicken is finished. NOTE that cooking time will vary depending on how you choose to cut up the chicken. If using whole chicken breasts cook at 375 degrees for 45 minutes, or until finished.
You may also choose to make this in a crock pot, if so, cook on low 7-8 hours.
My family loves this recipe and it is SOOOO easy to make, plus I usually have all of these ingredients on hand which makes for a quick meal.
I love the flavors of the rice so much that sometimes I will make it without the chicken as a quick and easy side dish!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	290.77 Kcal (1217 kJ)
Calories from fat	52.92 Kcal
		% Daily Value*
Total Fat	5.88g	9%
Cholesterol	81.84mg	27%
Sodium	521.63mg	22%
Potassium	400.65mg	9%
Total Carbs	32.05g	11%
Sugars	0.28g	1%
Dietary Fiber	2.02g	8%
Protein	30.58g	61%
Iron	0.4mg	2%
Calcium	12.6mg	1%

Amount Per 100 g
Calories	152.01 Kcal (636 kJ)
Calories from fat	27.67 Kcal
		% Daily Value*
Total Fat	3.07g	9%
Cholesterol	42.79mg	27%
Sodium	272.71mg	22%
Potassium	209.46mg	9%
Total Carbs	16.76g	11%
Sugars	0.15g	1%
Dietary Fiber	1.06g	8%
Protein	15.99g	61%
Iron	0.2mg	2%
Calcium	6.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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