Ingredients:
- salt , to taste
- black pepper, freshly ground , to taste
- 4 eggs
- 1 lemon, paper thin slices
Directions:
- To make the roulade base: Grease the 8 x 10 inch baking sheet and line with greaseproof paper.
- Preheat the oven to 390°F.
- Melt the butter in a small pan, stir in the flour and cook for a few minutes. Add the milk and continue stirring; bring to the boil and cook until the mixture thickens.
- Season with salt and pepper.
- Transfer to a large bowl and cool slightly.
- Separate the eggs.
- Beating thoroughly, add the yolks to the sauce one at a time, then add the cheese.
- Whisk the egg whites until stiff and fold them into the sauce.
- Transfer the mixture to the prepared baking sheet spreading it evenly.
- Bake for 25 minutes or until just golden brown.
- Turn the cooked roulade base onto a second piece of greaseproof paper, peel off the bottom piece. Cover with clean kitchen towel.
- Make the filling while the base is baking:
- Mix the shrimps with the lemon juice and chilli pepper.
- Beat the cream cheese with the umer, snip the chives and add with the orange zest.
- Fold in the shrimps and season to taste.
- Spread the shrimp mixture over the still warm roulade base.
- Using the greaseproof paper as an aid, roll lengthwise.
- Transfer to a long serving platter and slice.
- Garnish with lemon slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.05 Kcal (649 kJ) | ||
| Calories from fat | 90.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.03g | 15% | |
|---|---|---|---|
| Cholesterol | 86.65mg | 29% | |
| Sodium | 236.67mg | 10% | |
| Potassium | 124.57mg | 3% | |
| Total Carbs | 7.2g | 2% | |
| Sugars | 1.87g | 7% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 8.91g | 18% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.6mg | 4% | |
| Calcium | 122.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 190.68 Kcal (798 kJ) | ||
| Calories from fat | 110.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.33g | 15% | |
|---|---|---|---|
| Cholesterol | 106.56mg | 29% | |
| Sodium | 291.07mg | 10% | |
| Potassium | 153.21mg | 3% | |
| Total Carbs | 8.86g | 2% | |
| Sugars | 2.3g | 7% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 10.95g | 18% | |
| Vitamin C | 3.4mg | 5% | |
| Iron | 0.8mg | 4% | |
| Calcium | 151.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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