Directions:
- Mix all the ingredients with your hands and pat in a 9 pie plate just to the rim.
- Bake in a 400 oven for 12- 15 minutes.
- After cooling, the crust may be filled as you choose.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 369.04 Kcal (1545 kJ) | ||
| Calories from fat | 222.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.76g | 38% | |
|---|---|---|---|
| Cholesterol | 30.47mg | 10% | |
| Sodium | 579.32mg | 24% | |
| Potassium | 270.92mg | 6% | |
| Total Carbs | 32.8g | 11% | |
| Sugars | 8.45g | 34% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 5.31g | 11% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.2mg | 7% | |
| Calcium | 65.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 522.45 Kcal (2187 kJ) | ||
| Calories from fat | 315.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.06g | 38% | |
|---|---|---|---|
| Cholesterol | 43.14mg | 10% | |
| Sodium | 820.14mg | 24% | |
| Potassium | 383.53mg | 6% | |
| Total Carbs | 46.44g | 11% | |
| Sugars | 11.96g | 34% | |
| Dietary Fiber | 3.67g | 10% | |
| Protein | 7.51g | 11% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.7mg | 7% | |
| Calcium | 93mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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