Directions:
- Mix the dry ingredients
- Lightly beat eggs, stir into the dry ingredients,
- Drop by teaspoons into boiling soup or stew.
- Cover and cook for 15 minutes.
- Alternative; You can use 2/3 cup of Bisquick , eggs and parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.7 Kcal (798 kJ) | ||
| Calories from fat | 66.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 11% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 881.45mg | 37% | |
| Potassium | 144.44mg | 3% | |
| Total Carbs | 25.5g | 8% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 2.8g | 11% | |
| Protein | 6.04g | 12% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.1mg | 12% | |
| Calcium | 114.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 301.16 Kcal (1261 kJ) | ||
| Calories from fat | 104.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 11% | |
|---|---|---|---|
| Cholesterol | 129.24mg | 27% | |
| Sodium | 1392.02mg | 37% | |
| Potassium | 228.1mg | 3% | |
| Total Carbs | 40.27g | 8% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 4.42g | 11% | |
| Protein | 9.54g | 12% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 3.3mg | 12% | |
| Calcium | 180.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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