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Dungeness Crabs Steamed on the Grill in Ginger, Soy, Lime, Mirin and Soy (Bobby Flay) Recipe

Dungeness Crabs Steamed on the Grill in Ginger, Soy, Lime, Mirin and Soy (Bobby Flay) Recipe

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Dungeness Crabs Steamed on the Grill in Ginger, Soy, Lime, Mirin and Soy (Bobby Flay)

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Ingredients:

Serving

2 cups crab stock
1 cup mirin
1 cup soy sauce
1/2 cup sliced fresh ginger
2 tbsp toasted sesame oil
2 limes, juiced
4 large dungeness crab , 2 to 2 1/2 lb each , killed and cleaned
2 to 3 tbsp honey
1/4 tsp coarsely ground black pepper
pinch red chile flakes
4 tbsp cold unsalted butter
2 tbsp chopped fresh cilantro

Directions:

Prepare a grill to medium-high heat.
In a large roasting pan over high heat, add the stock, mirin, soy sauce, ginger, toasted sesame oil and lime juice and bring to a boil. Add the crabs, shell-side up, and place the pan on the grill. Cover the grill and steam the crabs until they are just cooked through, about 30 minutes, flipping the crabs halfway through cooking. Remove the crabs to a platter.
Strain the steaming liquid into a bowl. Return the liquid to the roasting pan and whisk in the honey, black pepper and chile flakes. Bring to a boil and simmer until slightly reduced, about 10 minutes. Whisk in the butter. Halve the crabs and put 2 halves into 4 serving bowls. Pour the sauce over and garnish with cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	574.34 Kcal (2405 kJ)
Calories from fat	191.39 Kcal
		% Daily Value*
Total Fat	21.27g	33%
Cholesterol	197.76mg	66%
Sodium	4859.23mg	202%
Potassium	1255.18mg	27%
Total Carbs	26.05g	9%
Sugars	15.29g	61%
Dietary Fiber	2.02g	8%
Protein	56.84g	114%
Vitamin C	21.9mg	36%
Vitamin A	0.1mg	5%
Iron	1.9mg	11%
Calcium	162.8mg	16%

Amount Per 100 g
Calories	115.54 Kcal (484 kJ)
Calories from fat	38.5 Kcal
		% Daily Value*
Total Fat	4.28g	33%
Cholesterol	39.78mg	66%
Sodium	977.5mg	202%
Potassium	252.5mg	27%
Total Carbs	5.24g	9%
Sugars	3.08g	61%
Dietary Fiber	0.41g	8%
Protein	11.43g	114%
Vitamin C	4.4mg	36%
Iron	0.4mg	11%
Calcium	32.8mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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