Directions:
- Mix dry ingredients.
- Add cold water and let stand for 10 minutes.
- Add boiling water and drop to make thin 6 inch pancakes on hot griddle.
- Bake on one side only until bubbled and firm.
- Serve on warm platter.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.96 Kcal (523 kJ) | ||
| Calories from fat | 5.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.65g | 1% | |
|---|---|---|---|
| Sodium | 295.77mg | 12% | |
| Potassium | 354.12mg | 8% | |
| Total Carbs | 27.63g | 9% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 3.14g | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 122.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 128.49 Kcal (538 kJ) | ||
| Calories from fat | 5.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.67g | 1% | |
|---|---|---|---|
| Sodium | 304.13mg | 12% | |
| Potassium | 364.13mg | 8% | |
| Total Carbs | 28.41g | 9% | |
| Sugars | 0.46g | 2% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 3.22g | 6% | |
| Iron | 0.8mg | 4% | |
| Calcium | 126mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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