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Dumplings And Cheater Chicken Soup Recipe

Dumplings And Cheater Chicken Soup Recipe

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Ingredients

Count

Nutrition

188

Calories

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Ingredients:

Serving

1/2 cup flour
1 tsp baking powder
1 tbsp butter or margarine
1/4 tsp salt
3 tbsps milk
1 can or 1 package of chicken noodle soup

Directions:

Cook the soup, following the labels directions.
While the soup is heating, mix together the flour, salt and baking powder in a bowl.
Add the butter and mix with your hands until it is fine and crumbly
Add the milk and kneed until smooth.
This should take about 1 minute.
Roll the dough out onto a lightly floured surface, until it is between 1/4 and 1/2 inches thick.
Cut it into small squares.
Drop the squares into the hot soup and simmer for 8 to 10 minutes

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.26 Kcal (788 kJ)
Calories from fat	74.12 Kcal
		% Daily Value*
Total Fat	8.24g	13%
Cholesterol	16.19mg	5%
Sodium	1103.49mg	46%
Potassium	215.07mg	5%
Total Carbs	24.34g	8%
Sugars	1.33g	5%
Dietary Fiber	2.1g	8%
Protein	5.02g	10%
Iron	2mg	11%
Calcium	131.2mg	13%

Amount Per 100 g
Calories	154.32 Kcal (646 kJ)
Calories from fat	60.75 Kcal
		% Daily Value*
Total Fat	6.75g	13%
Cholesterol	13.28mg	5%
Sodium	904.54mg	46%
Potassium	176.29mg	5%
Total Carbs	19.95g	8%
Sugars	1.09g	5%
Dietary Fiber	1.72g	8%
Protein	4.11g	10%
Iron	1.7mg	11%
Calcium	107.6mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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