Directions:
- Roast hazelnuts and pistachios. Then chop them in a food processor.
- Toast sesame seeds in dry pan until golden brown. Careful don't let burn as soon as they start turning brown remove from heat!
- Blend all ingredients together and store in airthight container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.55 Kcal (195 kJ) | ||
| Calories from fat | 35.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.9g | 6% | |
|---|---|---|---|
| Sodium | 119.01mg | 5% | |
| Potassium | 79.69mg | 2% | |
| Total Carbs | 2.28g | 1% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 1.55g | 3% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 1.5mg | 8% | |
| Calcium | 59.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 525.69 Kcal (2201 kJ) | ||
| Calories from fat | 396.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.04g | 6% | |
|---|---|---|---|
| Sodium | 1343.91mg | 5% | |
| Potassium | 899.91mg | 2% | |
| Total Carbs | 25.76g | 1% | |
| Sugars | 2.49g | 1% | |
| Dietary Fiber | 10.86g | 4% | |
| Protein | 17.46g | 3% | |
| Vitamin C | 31.4mg | 5% | |
| Iron | 16.8mg | 8% | |
| Calcium | 675.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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