Directions:
- Remove giblets from duckling. Combine giblets, duckling, water, celery, bay leaves, onion, and pepper in a large Dutch oven; bring to a boil. Reduce heat to low, and simmer 1 hour or until meat and vegetables are tender.
- Remove duckling from broth; cool. Remove meat from bones; chop meat, and set aside. Strain broth, reserving broth in Dutch oven. Chop giblets finely, and set aside. Discard vegetables and bay leaves.
- Sauté okra in hot shortening in a large skillet 10 minutes. Add green onion and chopped duckling; sauté an additional 5 minutes. Add to reserved broth, and simmer 1 hour.
- Combine chopped giblets and rice. Serve gumbo over rice mixture, and sprinkle with chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3931.24 Kcal (16459 kJ) | ||
| Calories from fat | 1218.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 135.35g | 208% | |
|---|---|---|---|
| Cholesterol | 2142.79mg | 714% | |
| Sodium | 2680.07mg | 112% | |
| Potassium | 1817.26mg | 39% | |
| Total Carbs | 38.96g | 13% | |
| Sugars | 21.56g | 86% | |
| Dietary Fiber | 16.51g | 66% | |
| Protein | 600.56g | 1201% | |
| Vitamin C | 83.1mg | 138% | |
| Iron | 42.5mg | 236% | |
| Calcium | 777.7mg | 78% | |
| Amount Per 100 g | |||
| Calories | 75.35 Kcal (315 kJ) | ||
| Calories from fat | 23.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.59g | 208% | |
|---|---|---|---|
| Cholesterol | 41.07mg | 714% | |
| Sodium | 51.37mg | 112% | |
| Potassium | 34.83mg | 39% | |
| Total Carbs | 0.75g | 13% | |
| Sugars | 0.41g | 86% | |
| Dietary Fiber | 0.32g | 66% | |
| Protein | 11.51g | 1201% | |
| Vitamin C | 1.6mg | 138% | |
| Iron | 0.8mg | 236% | |
| Calcium | 14.9mg | 78% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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