Directions:
- Mash egg with fork and add curry powder, mayonnaise and salt and pepper to taste. Mix thoroughly.
- Use extra-thin sliced soft bread. Trim the crusts from the bread.
- Divide spread equally between two slices of bread and spread it over surface, leaving one edge clean.
- Arrange cooked asparagus spears at edge of each slice, opposite the clean edge and roll up to enclose filling.*
- Wrap rolls in plastic or wax paper and chill for at least an hour.
- Using a very sharp knife, cut each roll into 4 bite-sized sandwiches.
- Serve cut-end up.
- *Note: You'll need to use fresh, soft bread to make the rolls and not have splits in the bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.72 Kcal (95 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 3% | |
|---|---|---|---|
| Cholesterol | 24.04mg | 8% | |
| Sodium | 56.65mg | 2% | |
| Potassium | 18.73mg | 0% | |
| Total Carbs | 0.34g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 0.93g | 2% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 185.68 Kcal (777 kJ) | ||
| Calories from fat | 147.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.35g | 3% | |
|---|---|---|---|
| Cholesterol | 196.46mg | 8% | |
| Sodium | 462.98mg | 2% | |
| Potassium | 153.11mg | 0% | |
| Total Carbs | 2.75g | 0% | |
| Sugars | 1.48g | 1% | |
| Dietary Fiber | 1.07g | 1% | |
| Protein | 7.6g | 2% | |
| Vitamin C | 2.1mg | 0% | |
| Iron | 1.5mg | 1% | |
| Calcium | 40.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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