Dubliner Stuffed Chicken With Irish Bacon and Cabbage Recipe

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Dubliner Stuffed Chicken With Irish Bacon and Cabbage
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Ingredients
14
Count
Nutrition
1124
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°F Grease a baking sheet.
  2. Grate half the cheese and cut the rest into thin slices.
  3. Gently lift the skin from each chicken breast and insert the slices of cheese under it.
  4. Press skin down to seal.
  5. In a bowl, combine the bread crumbs, seasoning, salt, pepper, and grated cheese.
  6. Place the beaten eggs in a shallow dish and dip the chicken breasts into it.
  7. Dredge in bread crumbs and bake on prepared baking sheet for 35 to 40 minutes, until lightly browned.
  8. Meanwhile, in a medium skillet, cook the bacon over medium heat until crisp, 5 to 7 minutes.
  9. Drain on paper towels.
  10. Reserve.
  11. In a medium saucepan over medium to low heat, heat the oil.
  12. Sauté the onions and garlic until the onions are translucent, 3 to 5 minutes.
  13. Add the cabbage and mix well.
  14. Add the stock or broth, bring to a boil, and cook, stirring frequently, until the cabbage is tender.
  15. With a slotted spoon, transfer the cabbage to 4 heated plates.
  16. Keep warm.
  17. Boil the cooking liquid until reduced by half.
  18. Add the cream or half-and-half and cook to reduce by half again.
  19. Whisk in the butter, Strain the sauce and add the reserved strips of bacon.
  20. Slice the chicken breast onto the cabbage and pour the sauce around it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1123.91 Kcal (4706 kJ)
Calories from fat 703.43 Kcal
% Daily Value*
Total Fat 78.16g 120%
Cholesterol 383.17mg 128%
Sodium 1846.86mg 77%
Potassium 795.93mg 17%
Total Carbs 38.62g 13%
Sugars 7.58g 30%
Dietary Fiber 4.76g 19%
Protein 64.44g 129%
Vitamin C 15.2mg 25%
Iron 3.1mg 17%
Calcium 515.1mg 52%
Amount Per 100 g
Calories 217.33 Kcal (910 kJ)
Calories from fat 136.02 Kcal
% Daily Value*
Total Fat 15.11g 120%
Cholesterol 74.09mg 128%
Sodium 357.12mg 77%
Potassium 153.91mg 17%
Total Carbs 7.47g 13%
Sugars 1.47g 30%
Dietary Fiber 0.92g 19%
Protein 12.46g 129%
Vitamin C 2.9mg 25%
Iron 0.6mg 17%
Calcium 99.6mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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