Directions:
- Preheat over to 300 degrees F.
- Mix the rub ingredients together well in a small bowl.
- Remove the membrane from the bone side of the ribs, then rub the vegetable oil onto the ribs. Pour the rub over the ribs and work the rub fully and evenly into the ribs. Spread the ribs out evenly on a foil-lined baking sheet.
- Bake until tender and juicy on the inside and crispy on the outside, about 2 to 2 1/2 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.92 Kcal (958 kJ) | ||
| Calories from fat | 188.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.94g | 32% | |
|---|---|---|---|
| Cholesterol | 45.95mg | 15% | |
| Sodium | 187.55mg | 8% | |
| Potassium | 140.37mg | 3% | |
| Total Carbs | 1.06g | 0% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 9.75g | 20% | |
| Iron | 1.4mg | 8% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 356.04 Kcal (1491 kJ) | ||
| Calories from fat | 293.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.57g | 32% | |
|---|---|---|---|
| Cholesterol | 71.47mg | 15% | |
| Sodium | 291.7mg | 8% | |
| Potassium | 218.32mg | 3% | |
| Total Carbs | 1.65g | 0% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.25g | 1% | |
| Protein | 15.17g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.2mg | 8% | |
| Calcium | 13.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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