Dry Rub for Smoked Pork Roast Recipe

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Dry Rub for Smoked Pork Roast
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Ingredients
12
Count
Nutrition
437
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Mix all ingredients.
  2. By hand, pack as much on the pork as will stick.
  3. Wrap the roast in plastic wrap and refrigerate 8 to 24 hours to marinate.
  4. Keep leftover rub in a tightly covered jar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437 Kcal (1830 kJ)
Calories from fat 3.96 Kcal
% Daily Value*
Total Fat 0.44g 1%
Sodium 3604.97mg 150%
Potassium 232.03mg 5%
Total Carbs 111.81g 37%
Sugars 107.02g 428%
Dietary Fiber 1.49g 6%
Protein 0.8g 2%
Vitamin C 1mg 2%
Vitamin A 49.3mg 1644%
Iron 2mg 11%
Calcium 120.3mg 12%
Amount Per 100 g
Calories 341.34 Kcal (1429 kJ)
Calories from fat 3.09 Kcal
% Daily Value*
Total Fat 0.34g 1%
Sodium 2815.86mg 150%
Potassium 181.24mg 5%
Total Carbs 87.34g 37%
Sugars 83.59g 428%
Dietary Fiber 1.16g 6%
Protein 0.62g 2%
Vitamin C 0.8mg 2%
Vitamin A 38.5mg 1644%
Iron 1.6mg 11%
Calcium 94mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 12
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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