Holy Cow Dry Rub for Beef - Hot! Recipe

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Holy Cow Dry Rub for Beef - Hot!
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Ingredients
4
Count
Nutrition
64
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Sift ingredients together.
  2. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 64.2 Kcal (269 kJ)
Calories from fat 19.73 Kcal
% Daily Value*
Total Fat 2.19g 3%
Sodium 2130.99mg 89%
Potassium 449.77mg 10%
Total Carbs 13.72g 5%
Sugars 1.54g 6%
Dietary Fiber 7.29g 29%
Protein 2.93g 6%
Vitamin C 0.8mg 1%
Vitamin A 0.3mg 10%
Iron 3.8mg 21%
Calcium 73.1mg 7%
Amount Per 100 g
Calories 224.61 Kcal (940 kJ)
Calories from fat 69.03 Kcal
% Daily Value*
Total Fat 7.67g 3%
Sodium 7455.37mg 89%
Potassium 1573.56mg 10%
Total Carbs 48.02g 5%
Sugars 5.38g 6%
Dietary Fiber 25.51g 29%
Protein 10.24g 6%
Vitamin C 2.8mg 1%
Vitamin A 1mg 10%
Iron 13.4mg 21%
Calcium 255.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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