Directions:
- Combine ingredients in a shaker jar with lid.
- Apply dry rub liberally to rinsed and dried baby back ribs (membrane removed of course) covering completely.
- Refrigerate overnight.
- Reserve any left over for up to 3 months in a sealed container.
- For that real “wood cooked” barbecue flavor we recommend plank cooking the ribs.
- Soak a cedar plank in water for at least 30 minutes; place on the grill over low or indirect heat.
- Cook the ribs slow and low until they are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.6 Kcal (631 kJ) | ||
| Calories from fat | 16.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.86g | 3% | |
|---|---|---|---|
| Sodium | 4951.21mg | 206% | |
| Potassium | 366.42mg | 8% | |
| Total Carbs | 35.17g | 12% | |
| Sugars | 22.99g | 92% | |
| Dietary Fiber | 4.78g | 19% | |
| Protein | 2.78g | 6% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.1mg | 23% | |
| Calcium | 101.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 272.41 Kcal (1141 kJ) | ||
| Calories from fat | 30.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 3% | |
|---|---|---|---|
| Sodium | 8956.19mg | 206% | |
| Potassium | 662.82mg | 8% | |
| Total Carbs | 63.62g | 12% | |
| Sugars | 41.59g | 92% | |
| Dietary Fiber | 8.64g | 19% | |
| Protein | 5.03g | 6% | |
| Vitamin C | 3.7mg | 3% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 7.5mg | 23% | |
| Calcium | 183.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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