Dry Fried String Beans (Wolfgang Puck) Recipe

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Dry Fried String Beans (Wolfgang Puck)
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Ingredients:

Directions:

  1. Combine oyster sauce, soy sauce, sugar, and stock in a small bowl.
  2. In a medium saute pan, heat the 3 tablespoons of oil and caramelize the garlic until golden brown. Add 1 cup of the oyster mixture and reduce to a glaze.
  3. In a deep fryer or heavy-bottomed pot, heat the peanut oil to 375 degrees F. Add the beans and fry for about 20 seconds. Remove from oil and drain on paper towels. Add beans to sauce and toss until beans are well coated. Transfer to plate. Garnish with Thai basil or scallions.
  4. Double Blanched Garlic:
  5. Prepare an ice bath. Separate the garlic into cloves and remove the ends of each clove. Fill a small saucepan with water. Salt lightly and bring to a boil. Carefully drop the whole cloves into the water and blanch for 30 seconds. Remove with a slotted spoon and immediately plunge into the ice water to stop the cooking process. Repeat the process. Drain the garlic and dry it well. The peels should slip off easily. Cut the garlic into slices and use as needed.
  6. Yield: 3/4 to 1 cup
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.43 Kcal (2535 kJ)
Calories from fat 277.88 Kcal
% Daily Value*
Total Fat 30.88g 48%
Cholesterol 1.2mg 0%
Sodium 1388.5mg 58%
Potassium 993.28mg 21%
Total Carbs 74.56g 25%
Sugars 6.71g 27%
Dietary Fiber 7.22g 29%
Protein 7.46g 15%
Vitamin C 8.4mg 14%
Iron 1.8mg 10%
Calcium 43.1mg 4%
Amount Per 100 g
Calories 194.91 Kcal (816 kJ)
Calories from fat 89.46 Kcal
% Daily Value*
Total Fat 9.94g 48%
Cholesterol 0.39mg 0%
Sodium 447.02mg 58%
Potassium 319.78mg 21%
Total Carbs 24g 25%
Sugars 2.16g 27%
Dietary Fiber 2.32g 29%
Protein 2.4g 15%
Vitamin C 2.7mg 14%
Iron 0.6mg 10%
Calcium 13.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.9
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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