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Drunken Goat Cheese Crab Dip (Patrick and Gina Neely) Recipe

Drunken Goat Cheese Crab Dip (Patrick and Gina Neely) Recipe

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Drunken Goat Cheese Crab Dip (Patrick and Gina Neely)

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Ingredients:

Serving

2 tbsp butter
1 shallot, finely chopped
3 cloves garlic, finely chopped
1 cup half-and-half
8 oz reduced-fat cream cheese, cubed, at room temperature
8 oz grated drunken goat cheese
1 lb claw crabmeat , picked through for shells and cartilage
1/4 cup chopped fresh parsley
1/4 cup panko breadcrumbs
1/2 tsp paprika
whole-wheat pita chips , for serving

Directions:

Preheat the oven to 350 degrees F.
Melt the butter over medium-high heat in a large skillet. Once foaming, add the shallots and cook until softened, 3 to 4 minutes. Add the garlic and cook until fragrant, 1 minute. Add the half-and-half and bring to a simmer. Whisk in the cream cheese in increments. Once incorporated and smooth, add all but 1/4 cup of the goat cheese in handfuls and whisk until melted. Remove from the heat and stir in the crabmeat and 2 tablespoons of the chopped parsley. Pour into a 1 1/2-quart casserole dish.
Mix together the panko, remaining 1/4 cup grated cheese, remaining 2 tablespoons parsley and the paprika in a small bowl. Sprinkle the top of the dip with the mixture. Bake until bubbly and hot, 20 minutes. Serve with whole wheat pita chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	430.78 Kcal (1804 kJ)
Calories from fat	249.54 Kcal
		% Daily Value*
Total Fat	27.73g	43%
Cholesterol	157.77mg	53%
Sodium	826.66mg	34%
Potassium	348.61mg	7%
Total Carbs	14.97g	5%
Sugars	5.69g	23%
Dietary Fiber	1.23g	5%
Protein	31.84g	64%
Vitamin C	8.5mg	14%
Vitamin A	0.1mg	3%
Iron	0.8mg	4%
Calcium	248.8mg	25%

Amount Per 100 g
Calories	125.61 Kcal (526 kJ)
Calories from fat	72.76 Kcal
		% Daily Value*
Total Fat	8.08g	43%
Cholesterol	46.01mg	53%
Sodium	241.04mg	34%
Potassium	101.65mg	7%
Total Carbs	4.37g	5%
Sugars	1.66g	23%
Dietary Fiber	0.36g	5%
Protein	9.28g	64%
Vitamin C	2.5mg	14%
Iron	0.2mg	4%
Calcium	72.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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