Dried Plum Waldorf Salad Recipe

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Dried Plum Waldorf Salad
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Ingredients
8
Count
Nutrition
742
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. In medium bowl, combine mayonnaise and orange juice.
  2. Add apples, turkey, dried plums, celery and walnuts, tossing to coat.
  3. Chill in refrigerator and then serve on lettuce, if you desire.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 741.85 Kcal (3106 kJ)
Calories from fat 460.8 Kcal
% Daily Value*
Total Fat 51.2g 79%
Cholesterol 91.87mg 31%
Sodium 1195.91mg 50%
Potassium 825.98mg 18%
Total Carbs 44.67g 15%
Sugars 28.2g 113%
Dietary Fiber 6.39g 26%
Protein 30.19g 60%
Vitamin C 11.8mg 20%
Iron 1.8mg 10%
Calcium 68.1mg 7%
Amount Per 100 g
Calories 234.23 Kcal (981 kJ)
Calories from fat 145.49 Kcal
% Daily Value*
Total Fat 16.17g 79%
Cholesterol 29.01mg 31%
Sodium 377.6mg 50%
Potassium 260.8mg 18%
Total Carbs 14.1g 15%
Sugars 8.9g 113%
Dietary Fiber 2.02g 26%
Protein 9.53g 60%
Vitamin C 3.7mg 20%
Iron 0.6mg 10%
Calcium 21.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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