Directions:
- In a pitcher, combine the pineapple juice, lemon juice and extracts; chill. Just before serving, stir in carbonated water. Serve over ice. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 288.06 Kcal (1206 kJ) | ||
| Calories from fat | 3.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.39g | 1% | |
|---|---|---|---|
| Sodium | 5.6mg | 0% | |
| Potassium | 747.28mg | 16% | |
| Total Carbs | 69.61g | 23% | |
| Sugars | 69.54g | 278% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 66.9mg | 112% | |
| Iron | 1.6mg | 9% | |
| Calcium | 64.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 120.32 Kcal (504 kJ) | ||
| Calories from fat | 1.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.16g | 1% | |
|---|---|---|---|
| Sodium | 2.34mg | 0% | |
| Potassium | 312.14mg | 16% | |
| Total Carbs | 29.08g | 23% | |
| Sugars | 29.05g | 278% | |
| Dietary Fiber | 0.66g | 6% | |
| Protein | 0.66g | 3% | |
| Vitamin C | 27.9mg | 112% | |
| Iron | 0.7mg | 9% | |
| Calcium | 27.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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