Amount Per 1 Serving
Calories	143.59 Kcal (601 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	9.32mg	0%
Potassium	365.79mg	8%
Total Carbs	39.99g	13%
Sugars	22.74g	91%
Dietary Fiber	4.02g	16%
Protein	2.33g	5%
Vitamin C	95.7mg	160%
Iron	1.3mg	7%
Calcium	73.3mg	7%

Amount Per 100 g
Calories	34.55 Kcal (145 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.24mg	0%
Potassium	88.01mg	8%
Total Carbs	9.62g	13%
Sugars	5.47g	91%
Dietary Fiber	0.97g	16%
Protein	0.56g	5%
Vitamin C	23mg	160%
Iron	0.3mg	7%
Calcium	17.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.1

Points
4

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

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