Dream Squares Recipe

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Dream Squares
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Ingredients:

  • for the crust
  • 1 tsp sugar
  • 1 cup flour
  • mix together ingredients. pat mixture into a 9x13 pan. bake 10 minutes
  • for the filling
  • 1 1/2 cups brown sugar
  • 1 tsp flour
  • 1/2 tsp salt
  • 1/2 tsp baking powder
  • 2 eggs
  • 1 tsp vanilla
  • 1 cup chopped nuts , opt
  • 1/2 cup coconut , opt
  • mix together dry ingredients & set aside. mix wet ingredients together.
  • add to dry mixture & stir thoroughly. pour mixture over baked crust

Directions:

  1. Directions above
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4234.15 Kcal (17728 kJ)
Calories from fat 2134.21 Kcal
% Daily Value*
Total Fat 237.13g 365%
Cholesterol 571.39mg 190%
Sodium 4811.54mg 200%
Potassium 2094.43mg 45%
Total Carbs 504.21g 168%
Sugars 330.9g 1324%
Dietary Fiber 25.96g 104%
Protein 52g 104%
Vitamin C 2.6mg 4%
Vitamin A 1.1mg 38%
Iron 23.8mg 132%
Calcium 938.8mg 94%
Amount Per 100 g
Calories 440.95 Kcal (1846 kJ)
Calories from fat 222.26 Kcal
% Daily Value*
Total Fat 24.7g 365%
Cholesterol 59.51mg 190%
Sodium 501.08mg 200%
Potassium 218.12mg 45%
Total Carbs 52.51g 168%
Sugars 34.46g 1324%
Dietary Fiber 2.7g 104%
Protein 5.42g 104%
Vitamin C 0.3mg 4%
Vitamin A 0.1mg 38%
Iron 2.5mg 132%
Calcium 97.8mg 94%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 103.6
    Points
  • 118
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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