Down-Home Succotash Recipe

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Down-Home Succotash
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Ingredients
6
Count
Nutrition
114
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. In a large skillet, cook the bacon until it's crisp.
  2. Put the bacon on paper towels and reserve 1 tbsp of drippings; add the corn, beans, green pepper and onion to the drippings; simmer for 10-15 minutes or until the vegetables are almost tender, adding water if necessary.
  3. Stir in tomatoes and bacon; cook just until tomatoes are heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.14 Kcal (478 kJ)
Calories from fat 31.86 Kcal
% Daily Value*
Total Fat 3.54g 5%
Sodium 44.92mg 2%
Potassium 395.6mg 8%
Total Carbs 16.3g 5%
Sugars 3.05g 12%
Dietary Fiber 4.56g 18%
Protein 5.45g 11%
Vitamin C 11.4mg 19%
Iron 1.2mg 7%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 142.28 Kcal (596 kJ)
Calories from fat 39.72 Kcal
% Daily Value*
Total Fat 4.41g 5%
Sodium 55.99mg 2%
Potassium 493.13mg 8%
Total Carbs 20.32g 5%
Sugars 3.8g 12%
Dietary Fiber 5.69g 18%
Protein 6.8g 11%
Vitamin C 14.1mg 19%
Iron 1.5mg 7%
Calcium 22.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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