Directions:
- Cook spinach noodles al dente and drain.
- Meanwhile, melt the butter in a large skillet until it foams.
- Add the garlic and mushrooms and saute over low heat until the mushrooms are about half done.
- Add the spinach, cover, and saute over low heat until the spinach has wilted.
- Add the cooked noodles and the remaining ingredients and simmer over very low heat for about 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 272.87 Kcal (1142 kJ) | ||
| Calories from fat | 100.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.19g | 17% | |
|---|---|---|---|
| Cholesterol | 63.16mg | 21% | |
| Sodium | 179.62mg | 7% | |
| Potassium | 710.52mg | 15% | |
| Total Carbs | 33.37g | 11% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 11.75g | 23% | |
| Vitamin C | 22.2mg | 37% | |
| Iron | 4.3mg | 24% | |
| Calcium | 206.4mg | 21% | |
| Amount Per 100 g | |||
| Calories | 152.04 Kcal (637 kJ) | ||
| Calories from fat | 56.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 17% | |
|---|---|---|---|
| Cholesterol | 35.19mg | 21% | |
| Sodium | 100.08mg | 7% | |
| Potassium | 395.91mg | 15% | |
| Total Carbs | 18.6g | 11% | |
| Sugars | 0.23g | 2% | |
| Dietary Fiber | 2.5g | 18% | |
| Protein | 6.55g | 23% | |
| Vitamin C | 12.4mg | 37% | |
| Iron | 2.4mg | 24% | |
| Calcium | 115mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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