Directions:
- In a blender, combine all ingredients. Cover and process until smooth. Transfer to a small jar and cover tightly. Store in the refrigerator. Yield: 1/2 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 41.46 Kcal (174 kJ) | ||
| Calories from fat | 16.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.79g | 3% | |
|---|---|---|---|
| Sodium | 194.54mg | 8% | |
| Potassium | 70.57mg | 2% | |
| Total Carbs | 4.37g | 1% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 0.96g | 4% | |
| Protein | 1.48g | 3% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 0.6mg | 3% | |
| Calcium | 21.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 80.99 Kcal (339 kJ) | ||
| Calories from fat | 31.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.5g | 3% | |
|---|---|---|---|
| Sodium | 379.97mg | 8% | |
| Potassium | 137.85mg | 2% | |
| Total Carbs | 8.54g | 1% | |
| Sugars | 5.52g | 11% | |
| Dietary Fiber | 1.87g | 4% | |
| Protein | 2.89g | 3% | |
| Vitamin C | 3.1mg | 3% | |
| Iron | 1.2mg | 3% | |
| Calcium | 41.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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