Double-d Carrot Muffins Recipe

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Double-d Carrot Muffins
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Ingredients
15
Count
Nutrition
298
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. As always, preheat your hot box to 425
  2. Mix all dry ingredients.
  3. In separate bowl whisk eggs and sugar until smooth.
  4. Whisk in yogurt and sour cream (you can just use a whole cup of one or the other if you prefer), extract, and melted butter.
  5. Add the wets to the dry
  6. Stir em' up until smooth
  7. Fold in shredded carrots and fruits (if you are using. you can use nuts too)
  8. Fill 12 paper muffin cups (in muffin tray) and bake for 15~ minutes,or until golden and passes the toothpick test.
  9. *note, dough will be very sticky and thick, almost yeasty-like.
  10. Serving tip: as a breakfast or teatime snack, i served this with a cream cheese and honey spread. Orange marmalade is very nice with it as well (but only homemade!! no store bought jams allowed!)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 297.96 Kcal (1247 kJ)
Calories from fat 123.77 Kcal
% Daily Value*
Total Fat 13.75g 21%
Cholesterol 47.23mg 16%
Sodium 690.84mg 29%
Potassium 231.78mg 5%
Total Carbs 39.89g 13%
Sugars 12.94g 52%
Dietary Fiber 3.31g 13%
Protein 4.99g 10%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 1.9mg 11%
Calcium 159.4mg 16%
Amount Per 100 g
Calories 302.43 Kcal (1266 kJ)
Calories from fat 125.63 Kcal
% Daily Value*
Total Fat 13.96g 21%
Cholesterol 47.93mg 16%
Sodium 701.19mg 29%
Potassium 235.25mg 5%
Total Carbs 40.49g 13%
Sugars 13.14g 52%
Dietary Fiber 3.36g 13%
Protein 5.06g 10%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 2mg 11%
Calcium 161.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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