Double Apple Salad Recipe

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Double Apple Salad
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Minutes

Ingredients:

Directions:

  1. In a bowl, toss apples with lemon juice. Add remaining ingredients and mix well. Cover and chill for at least 1 hour. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 139.94 Kcal (586 kJ)
Calories from fat 85.54 Kcal
% Daily Value*
Total Fat 9.5g 15%
Cholesterol 2.31mg 1%
Sodium 39.91mg 2%
Potassium 135.51mg 3%
Total Carbs 13.15g 4%
Sugars 5.33g 21%
Dietary Fiber 1.9g 8%
Protein 1.89g 4%
Vitamin C 0.8mg 1%
Iron 0.4mg 2%
Calcium 9.8mg 1%
Amount Per 100 g
Calories 201.07 Kcal (842 kJ)
Calories from fat 122.91 Kcal
% Daily Value*
Total Fat 13.66g 15%
Cholesterol 3.32mg 1%
Sodium 57.34mg 2%
Potassium 194.7mg 3%
Total Carbs 18.89g 4%
Sugars 7.66g 21%
Dietary Fiber 2.73g 8%
Protein 2.72g 4%
Vitamin C 1.2mg 1%
Iron 0.6mg 2%
Calcium 14.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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