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Double Apple Corn Muffins Recipe

Double Apple Corn Muffins Recipe

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Ingredients:

Serving

1 cup all-purpose flour
1 cup cornmeal
1/4 cup sugar
1 tbsp baking powder
1/2 tsp salt
2 eggs, lightly beaten
2/3 cup unsweetened applesauce
1/2 cup milk
1/4 cup canola oil
1 large apple, peeled and finely chopped

Directions:

Stir together the flour, cornmeal, sugar, baking powder and salt; set aside.
Combine the eggs, applesauce, milk and oil; stir into dry ingredients, just until moistened.
Add apple.
Spoon into greased muffin pans, filling 2/3 full.
Bake at 425F for 15 minutes.
Cool muffins five minutes in pan before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	465.45 Kcal (1949 kJ)
Calories from fat	156.22 Kcal
		% Daily Value*
Total Fat	17.36g	27%
Cholesterol	82.45mg	27%
Sodium	350.99mg	15%
Potassium	668.22mg	14%
Total Carbs	70.55g	24%
Sugars	18.44g	74%
Dietary Fiber	4.67g	19%
Protein	9.34g	19%
Vitamin C	11.4mg	19%
Iron	2mg	11%
Calcium	224mg	22%

Amount Per 100 g
Calories	196.7 Kcal (824 kJ)
Calories from fat	66.02 Kcal
		% Daily Value*
Total Fat	7.34g	27%
Cholesterol	34.85mg	27%
Sodium	148.33mg	15%
Potassium	282.4mg	14%
Total Carbs	29.82g	24%
Sugars	7.79g	74%
Dietary Fiber	1.97g	19%
Protein	3.95g	19%
Vitamin C	4.8mg	19%
Iron	0.8mg	11%
Calcium	94.7mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10

Points
13

PointsPlus

Good Points

saturated fat free

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