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Dotty's Jam Cap Pudding(Microwave) Recipe

Dotty's Jam Cap Pudding(Microwave) Recipe

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Ingredients:

Serving

3 tbsp jam
125 g self raising flour
50 g shredded suet
50 g caster sugar
5 ml spoon vanilla essence
1 medium egg
6 tbsp milk

Directions:

Grease 900ml pudding basin and place jam in the base.
Sift the flour into a bowl and add the suet, and sugar and mix.
Mix the vanilla essence, egg, and 6tbls of milk together in a separate bowl.
Then mix the contents of the two bowls together, do not beat.
Pour over the jam and cover with cling film and puncturing to prevent ballooning.
Cook on high for 5 minutes.
Take out and let it stand for 5 minutes before removing the cling film and invert pudding onto a plate.
Serve with cream or custard.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.08 Kcal (1047 kJ)
Calories from fat	78.98 Kcal
		% Daily Value*
Total Fat	8.78g	14%
Cholesterol	33.25mg	11%
Sodium	109.8mg	5%
Potassium	43.06mg	1%
Total Carbs	40.45g	13%
Sugars	14g	56%
Dietary Fiber	0.52g	2%
Protein	2g	4%
Vitamin C	0.9mg	2%
Iron	0.1mg	1%
Calcium	32.1mg	3%

Amount Per 100 g
Calories	356.45 Kcal (1492 kJ)
Calories from fat	112.56 Kcal
		% Daily Value*
Total Fat	12.51g	14%
Cholesterol	47.4mg	11%
Sodium	156.5mg	5%
Potassium	61.38mg	1%
Total Carbs	57.65g	13%
Sugars	19.95g	56%
Dietary Fiber	0.74g	2%
Protein	2.85g	4%
Vitamin C	1.3mg	2%
Iron	0.2mg	1%
Calcium	45.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free

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