Doreen's Chicken Strip Salad Recipe

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Doreen's Chicken Strip Salad
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Ingredients
7
Count
Nutrition
242
Calories
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Ingredients:

Directions:

  1. Thaw chicken in micowave 1.5 minutes on 30%
  2. Combine with all other ingredients
  3. Toss and chill for 45 minutes
  4. Serve
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 241.69 Kcal (1012 kJ)
Calories from fat 131.51 Kcal
% Daily Value*
Total Fat 14.61g 22%
Cholesterol 23.25mg 8%
Sodium 485.65mg 20%
Potassium 310.36mg 7%
Total Carbs 18.42g 6%
Sugars 6.29g 25%
Dietary Fiber 3.34g 13%
Protein 9.81g 20%
Vitamin C 2.4mg 4%
Vitamin A 0.6mg 20%
Iron 1.4mg 8%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 155.57 Kcal (651 kJ)
Calories from fat 84.65 Kcal
% Daily Value*
Total Fat 9.41g 22%
Cholesterol 14.96mg 8%
Sodium 312.6mg 20%
Potassium 199.77mg 7%
Total Carbs 11.86g 6%
Sugars 4.05g 25%
Dietary Fiber 2.15g 13%
Protein 6.32g 20%
Vitamin C 1.6mg 4%
Vitamin A 0.4mg 20%
Iron 0.9mg 8%
Calcium 23.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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