Chicken Salad Recipe

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Chicken Salad
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Ingredients
8
Count
Nutrition
237
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Season the chicken breasts with salt and pepper. Grill them until they are completely cooked. Dice into bite sized pieces.
  2. Combine all of the rest of the ingredients until everything is thoroughly mixed.
  3. Add the chicken and stir to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 237.26 Kcal (993 kJ)
Calories from fat 146.64 Kcal
% Daily Value*
Total Fat 16.29g 25%
Cholesterol 27.39mg 9%
Sodium 411.35mg 17%
Potassium 236.05mg 5%
Total Carbs 14.61g 5%
Sugars 3.56g 14%
Dietary Fiber 1.79g 7%
Protein 10.15g 20%
Vitamin C 1.8mg 3%
Iron 0.9mg 5%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 217.96 Kcal (913 kJ)
Calories from fat 134.71 Kcal
% Daily Value*
Total Fat 14.97g 25%
Cholesterol 25.17mg 9%
Sodium 377.88mg 17%
Potassium 216.85mg 5%
Total Carbs 13.42g 5%
Sugars 3.27g 14%
Dietary Fiber 1.64g 7%
Protein 9.33g 20%
Vitamin C 1.7mg 3%
Iron 0.8mg 5%
Calcium 23.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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