Directions:
- Sift the first five dry ingredients together.
- Add oil, milk and egg to the dry mix and stir with fork until mixed.
- Heat enough oil (either wesson or crisco) for deep frying.
- Drop batter by TEASPOONFUL into deep oil and fry until golden brown which could be a few minutes.
- (Test middle of donut if cooked which determines if oil is hot enough or if cooked long enogh. Large puffs will not cook thru.)
- Roll warm puffs in sugar and serve.
- Makes 2 1/2 dozen puffs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.63 Kcal (522 kJ) | ||
| Calories from fat | 91.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 16% | |
|---|---|---|---|
| Cholesterol | 27.89mg | 9% | |
| Sodium | 413.26mg | 17% | |
| Potassium | 311.86mg | 7% | |
| Total Carbs | 7.96g | 3% | |
| Sugars | 6.53g | 26% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 1.89g | 4% | |
| Iron | 0.4mg | 2% | |
| Calcium | 150.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 219.87 Kcal (921 kJ) | ||
| Calories from fat | 161.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.98g | 16% | |
|---|---|---|---|
| Cholesterol | 49.21mg | 9% | |
| Sodium | 729.08mg | 17% | |
| Potassium | 550.18mg | 7% | |
| Total Carbs | 14.04g | 3% | |
| Sugars | 11.53g | 26% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 3.34g | 4% | |
| Iron | 0.6mg | 2% | |
| Calcium | 265.9mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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