Directions:
- Preheat oven to 350 degrees. Spray cookie sheet with vegetable oil spray. Lightly dust work surface with flour. Blend flours and cornmeal m large mixing bowl. Add apple, egg, oil, brown sugar and water; mix until well blended.
- On floured surface, roll dough out to 7/8-inch thickness. Cut with cookie cutters of desired shape and size. Place treats on prepared sheet. Bake in preheated oven 35 to 40 minutes. Turn off oven. Leave door closed 1 hour to crisp treats. Remove treats from oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.87 Kcal (787 kJ) | ||
| Calories from fat | 61.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 11% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 8.07mg | 0% | |
| Potassium | 66.49mg | 1% | |
| Total Carbs | 28.63g | 10% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 1.27g | 5% | |
| Protein | 3.23g | 6% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 2.1mg | 12% | |
| Calcium | 8.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 283.53 Kcal (1187 kJ) | ||
| Calories from fat | 92.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 11% | |
|---|---|---|---|
| Cholesterol | 20.59mg | 5% | |
| Sodium | 12.18mg | 0% | |
| Potassium | 100.35mg | 1% | |
| Total Carbs | 43.2g | 10% | |
| Sugars | 3.54g | 9% | |
| Dietary Fiber | 1.92g | 5% | |
| Protein | 4.88g | 6% | |
| Vitamin C | 1.1mg | 1% | |
| Iron | 3.2mg | 12% | |
| Calcium | 13.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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