Divine Pizza Casserole Recipe

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Divine Pizza Casserole
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Ingredients
21
Count
Nutrition
328
Calories
Total time
41
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400°F
  2. Cut the fresh tomatoes in half and squeeze out the majority of the seeds. Cut the red onions in coarse pieces or wedges. Remove seeds from the bell pepper and cut it into 4 pieces.
  3. Pour the canned tomatoes into a baking tray. Add the onions to the baking tray and sprinkle tray with sugar. Put the fresh tomatoes and bell pepper strips into the tray, skin side up. Sprinkle the vegetables with salt, pepper, and dried basil. Drizzle with olive oil. Place the garlic cloves on top.
  4. Roast the vegetables for 45-55 minutes until tender. Remove vegetables from the oven and reduce oven temperature to 350F (for baking the final dish later). Let the vegetables cool slightly. Peal off the blackened parts of the bell pepper and the onions, and squeeze the garlic cloves out of their skins.
  5. Transfer the vegetables to a food processor and process until smooth.
  6. Season the ground beef with salt, pepper, and nutmeg. Brown the ground beef, while cooking the pasta according to the package directions.
  7. Drain any fat from the beef, then add the vegetable sauce. Finely mince the fresh basil and stir into the sauce. If the sauce is too thick, add a small amount of the pasta water.
  8. Drain the pasta. Add the pasta to the sauce, mix quickly, and then pour the entire mixture into a 9x11 inch baking pan.
  9. Mornay Sauce: Melt the butter, then add the flour and cook for a minute, but don't let it brown! Pour in one cup of milk and whisk vigorously. The sauce will thicken slowly. Add more milk until you have a consistency you like (about 1/2 c). Season with salt, pepper, and nutmeg/mace. Add 5-6 tbsp parmesan. Simmer the sauce over very low heat for 2-3 minutes.
  10. Pour the Mornay sauce over the pasta and sprinkle with a little extra parmesan.
  11. Put pan into 350F oven and bake for 30 minutes, until the pasta is bubbly and the sauce is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 328.42 Kcal (1375 kJ)
Calories from fat 91.57 Kcal
% Daily Value*
Total Fat 10.17g 16%
Cholesterol 76.28mg 25%
Sodium 266.93mg 11%
Potassium 583.26mg 12%
Total Carbs 36.91g 12%
Sugars 7.37g 29%
Dietary Fiber 2.46g 10%
Protein 21.29g 43%
Vitamin C 26mg 43%
Vitamin A 0.4mg 14%
Iron 9.1mg 51%
Calcium 149.5mg 15%
Amount Per 100 g
Calories 98.09 Kcal (411 kJ)
Calories from fat 27.35 Kcal
% Daily Value*
Total Fat 3.04g 16%
Cholesterol 22.78mg 25%
Sodium 79.73mg 11%
Potassium 174.2mg 12%
Total Carbs 11.02g 12%
Sugars 2.2g 29%
Dietary Fiber 0.74g 10%
Protein 6.36g 43%
Vitamin C 7.8mg 43%
Vitamin A 0.1mg 14%
Iron 2.7mg 51%
Calcium 44.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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