Dirty Wings Aka Trashed Wings Recipe

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Dirty Wings Aka Trashed Wings
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Ingredients
3
Count
Nutrition
1196
Calories
Total time
120
Minutes
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Ingredients:

  • 3 bottles syberg's wing sauce
  • 1 large bottle of cooking oil

Directions:

  1. Heat deep fryer to 375 degrees.
  2. Flash fry wings for 10 seconds.
  3. Remove wings and coat with sauce.
  4. Place wings back in oil and fry for 8 minutes.
  5. Drain on paper towels before serving.
  6. Hint: Don't fry too many at once or they will be soggy and greasy! In a medium size fryer I usually fry 4-5 at a time. It takes a while, but it is well worth the effort.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1196.11 Kcal (5008 kJ)
Calories from fat 663.24 Kcal
% Daily Value*
Total Fat 73.69g 113%
Cholesterol 714.26mg 238%
Sodium 3486.28mg 145%
Potassium 1077.06mg 23%
Total Carbs 17.01g 6%
Sugars 11.34g 45%
Dietary Fiber 5.67g 23%
Protein 113.38g 227%
Iron 11.3mg 63%
Calcium 158.7mg 16%
Amount Per 100 g
Calories 211 Kcal (883 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 113%
Cholesterol 126mg 238%
Sodium 615mg 145%
Potassium 190mg 23%
Total Carbs 3g 6%
Sugars 2g 45%
Dietary Fiber 1g 23%
Protein 20g 227%
Iron 2mg 63%
Calcium 28mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.3
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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