Directions:
- Preheat oven to 350 and preheat oil in a deep fryer to 375.
- Fry wings for 8 minutes. (Do this in batches so you don't over crowd).
- Transfer to a tray lined with paper towels to drain.
- Season with salt and pepper.
- In a saucepan, melt butter. Add hot sauce, garlic powder, salt and pepper to taste.
- Toss wings in sauce. Roast 15-20 minutes in preheated oven.
- Serve with Blue cheese or Ranch dressing and celery.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.53 Kcal (2498 kJ) | ||
| Calories from fat | 353.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.33g | 61% | |
|---|---|---|---|
| Cholesterol | 340.35mg | 113% | |
| Sodium | 1588.43mg | 66% | |
| Potassium | 512.53mg | 11% | |
| Total Carbs | 7.92g | 3% | |
| Sugars | 5.27g | 21% | |
| Dietary Fiber | 2.62g | 10% | |
| Protein | 51.72g | 103% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 5.2mg | 29% | |
| Calcium | 74.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 220.48 Kcal (923 kJ) | ||
| Calories from fat | 130.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.54g | 61% | |
|---|---|---|---|
| Cholesterol | 125.79mg | 113% | |
| Sodium | 587.1mg | 66% | |
| Potassium | 189.44mg | 11% | |
| Total Carbs | 2.93g | 3% | |
| Sugars | 1.95g | 21% | |
| Dietary Fiber | 0.97g | 10% | |
| Protein | 19.11g | 103% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.9mg | 29% | |
| Calcium | 27.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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