Directions:
- Cook rice
- Brown beef and drain fat
- Add cream of chicken soup and half can of water to beef
- Add cooked rice and mix well
- Salt and pepper to taste
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1349.28 Kcal (5649 kJ) | ||
| Calories from fat | 304.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.86g | 52% | |
|---|---|---|---|
| Cholesterol | 193.1mg | 64% | |
| Sodium | 2322.64mg | 97% | |
| Potassium | 1258.62mg | 27% | |
| Total Carbs | 175.4g | 58% | |
| Sugars | 3.05g | 12% | |
| Dietary Fiber | 1.95g | 8% | |
| Protein | 76.89g | 154% | |
| Iron | 16.3mg | 91% | |
| Calcium | 84.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 174.75 Kcal (732 kJ) | ||
| Calories from fat | 39.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 52% | |
|---|---|---|---|
| Cholesterol | 25.01mg | 64% | |
| Sodium | 300.82mg | 97% | |
| Potassium | 163.01mg | 27% | |
| Total Carbs | 22.72g | 58% | |
| Sugars | 0.4g | 12% | |
| Dietary Fiber | 0.25g | 8% | |
| Protein | 9.96g | 154% | |
| Iron | 2.1mg | 91% | |
| Calcium | 11mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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