Dilly Beet Borscht Recipe

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Ingredients:

Serving

8 medium beets scrubbed trimmed and grated
2 cups shredded cabbage
2 turnips peeled and sliced
2 carrots scrubbed and sliced
2 cups chopped white onion
2 tbsp margarine
1 tsp caraway seeds
3 quarts stock
1 tsp dried dill or 2 tbsp fresh
1/2 cup cider vinegar
1 tbsp honey
1 cup tomato puree
1/2 cup orange juice
1/4 tsp paprika
1 tsp salt

Directions:

Scrub beets and trim off their tails and crowns then slice thin.
Chop shred or slice the other vegetables.
In large pot sauté onion in margarine for a few minutes then add caraway and other vegetables.
Add stock and remaining ingredients then cover and simmer 45 minutes.
If you use fresh dill add it at the very end.
Once cooked puree soup in a blender or food processor for more delicate texture.
Serve hot garnished with a dollop of sour cream or a sprig of dill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	263.78 Kcal (1104 kJ)
Calories from fat	52.73 Kcal
		% Daily Value*
Total Fat	5.86g	9%
Sodium	2076.69mg	87%
Potassium	1990.99mg	42%
Total Carbs	33.74g	11%
Sugars	23.65g	95%
Dietary Fiber	5.34g	21%
Protein	17.83g	36%
Vitamin C	53.7mg	89%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	134.9mg	13%

Amount Per 100 g
Calories	25.59 Kcal (107 kJ)
Calories from fat	5.12 Kcal
		% Daily Value*
Total Fat	0.57g	9%
Sodium	201.47mg	87%
Potassium	193.16mg	42%
Total Carbs	3.27g	11%
Sugars	2.29g	95%
Dietary Fiber	0.52g	21%
Protein	1.73g	36%
Vitamin C	5.2mg	89%
Calcium	13.1mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5

Points
6

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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