Dilled Zucchini and Sun-Dried Tomatoes Recipe

Posted by
Rate It!
Dilled Zucchini and Sun-Dried Tomatoes
Add your photo!
Ingredients
8
Count
Nutrition
37
Calories
Total time
8
Minutes
Comments Print recipe

Ingredients:

  • 1/2 cup boiling water
  • 2 lb zucchini , cut into very thin strips
  • 1/4 cup chopped fresh dillweed or 1 1/2 tbsp dried dillweed
  • 1 tbsp rice vinegar
  • 1/8 tsp salt

Directions:

  1. Combine tomatoes and boiling water in a small bowl; let stand 5 minutes. Drain and chop.
  2. While tomatoes soften, arrange zucchini in a steamer basket over boiling water. Cover and steam 3 minutes. Combine tomato, zucchini, dillweed, and remaining ingredients in a large bowl, tossing gently. Serve warm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.35 Kcal (156 kJ)
Calories from fat 0.57 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 60.33mg 3%
Potassium 764.22mg 16%
Total Carbs 5.76g 2%
Sugars 0.77g 3%
Dietary Fiber 1.78g 7%
Protein 4.83g 10%
Vitamin C 52.5mg 88%
Iron 1.7mg 9%
Calcium 36.4mg 4%
Amount Per 100 g
Calories 21.24 Kcal (89 kJ)
Calories from fat 0.32 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 34.31mg 3%
Potassium 434.55mg 16%
Total Carbs 3.27g 2%
Sugars 0.44g 3%
Dietary Fiber 1.01g 7%
Protein 2.74g 10%
Vitamin C 29.9mg 88%
Iron 1mg 9%
Calcium 20.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top