Directions:
- In a large saucepan, combine the water, green pepper, onion, bouillon and dill. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Add the beans. Cover and simmer 8-10 minutes longer or until beans are crisp-tender; drain. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7.15 Kcal (30 kJ) | ||
| Calories from fat | 0.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 6.79mg | 0% | |
| Potassium | 40.68mg | 1% | |
| Total Carbs | 1.55g | 1% | |
| Sugars | 0.42g | 2% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 0.3g | 1% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 9.87 Kcal (41 kJ) | ||
| Calories from fat | 0.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 9.38mg | 0% | |
| Potassium | 56.19mg | 1% | |
| Total Carbs | 2.14g | 1% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.85g | 2% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 9.3mg | 11% | |
| Iron | 0.2mg | 1% | |
| Calcium | 19.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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