Dill-icious Cheese Spread Recipe

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Ingredients:

Serving

1/2 cup grated cheese , such as cheddar , monterey jack , havarti or swiss
1/2 cup cottage cheese
1/2 tsp dried dill weed
cucumber slices
red or green leaf lettuce , or salad mix

Directions:

Mix grated cheese, cottage cheese and dill weed together. Refrigerate 30 minutes before serving. Serve with cucumber slices and greens on your favorite fresh bread.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159.83 Kcal (669 kJ)
Calories from fat	84.24 Kcal
		% Daily Value*
Total Fat	9.36g	14%
Cholesterol	30.93mg	10%
Sodium	573.87mg	24%
Potassium	94.12mg	2%
Total Carbs	2.72g	1%
Sugars	1.83g	7%
Dietary Fiber	0.04g	0%
Protein	15.33g	31%
Vitamin C	0.1mg	0%
Iron	0.4mg	2%
Calcium	325.3mg	33%

Amount Per 100 g
Calories	205.57 Kcal (861 kJ)
Calories from fat	108.35 Kcal
		% Daily Value*
Total Fat	12.04g	14%
Cholesterol	39.77mg	10%
Sodium	738.1mg	24%
Potassium	121.05mg	2%
Total Carbs	3.49g	1%
Sugars	2.35g	7%
Dietary Fiber	0.05g	0%
Protein	19.71g	31%
Vitamin C	0.2mg	0%
Iron	0.5mg	2%
Calcium	418.4mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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