Directions:
- Peel potatoes and slice into medium sized chunks place in a pot and cover with water.
- Boil potatoes in a pot till almost done, 30 minutes.
- Drain potatoes.
- Slice sausage link into approx 1/2-inch slices.
- Slice onion into 1/4-inch thick slices.
- Place onion, polish sausage, Worcestershire and oil in a medium sized skillet over medium heat.
- Cook approx 7 minutes repositioning as they cook.
- Add drained potatoes and 1 cup of water to the skillet.
- Simmer for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 456.73 Kcal (1912 kJ) | ||
| Calories from fat | 234.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.1g | 40% | |
|---|---|---|---|
| Cholesterol | 46.11mg | 15% | |
| Sodium | 706.45mg | 29% | |
| Potassium | 1388.72mg | 30% | |
| Total Carbs | 39.81g | 13% | |
| Sugars | 3.79g | 15% | |
| Dietary Fiber | 3.83g | 15% | |
| Protein | 14.44g | 29% | |
| Vitamin C | 15.9mg | 26% | |
| Iron | 2.8mg | 15% | |
| Calcium | 53.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 144.07 Kcal (603 kJ) | ||
| Calories from fat | 74.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.23g | 40% | |
|---|---|---|---|
| Cholesterol | 14.54mg | 15% | |
| Sodium | 222.84mg | 29% | |
| Potassium | 438.06mg | 30% | |
| Total Carbs | 12.56g | 13% | |
| Sugars | 1.19g | 15% | |
| Dietary Fiber | 1.21g | 15% | |
| Protein | 4.56g | 29% | |
| Vitamin C | 5mg | 26% | |
| Iron | 0.9mg | 15% | |
| Calcium | 16.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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